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Essential oil chakra harmonizing yoga classes in the Salt Hall on Wednesdays! In case of good weather on request in the shadowy courtyard!

About yoga: What is yoga? It's hard to say, because everyone else is different! Some people have exercise, stretching, strengthening, others have relaxation, meditation, breathing. It's certain that yoga brings us closer to ourselves, to our body, to our center, so that we can be more balanced and bear the stress of everyday life better. And by moving, we'll be healthier, stronger, more flexible, and we know you're a healthy soul. It is important to know that the same yoga class is suitable for different levels of practitioners, as each asana has a variety of versions, from beginner to advanced, so that everyone can find the depth that is still acceptable and safe for him at the time, but it is challenging and able to develop in it! At any time during the class, it is possible to skip the given practice and rest. Nothing is mandatory! One of the main principles of yoga is the ahims, i.e. the principle of not harming ourselves - we only do what is not unpleasant, not painful yet. About the clocks: Basically, every hour will be a full body moving, introspective, tension-resolving clock with six ha and yin elements. Six if more active, moving, "power" asanas, yin means more passive, relaxing, "allowant" positions, so both poles will be represented in the clock, as if balancing the energies. During the exercises we energize the internal organs, stimulate blood circulation, strengthen skeletal and deep muscle, stretch the facial tissues, mobilize the joints, calm our autonomic nervous system, relieve stress. We build this type of clock to harmonize chakras, we put together a series of exercises that affect the chakras every hour. We also select essential oils and colors. At the beginning of the class, we tune in to the current topic, chakra, and the end of the clock with a short meditation and/or relaxation. We are moving in line with the chakras, but you can join in any time, even if you feel that everything is okay with your chakras, or maybe you don't believe that they exist at all! Practice is primarily determined by the focus, not much different from a yoga class with a different theme from the outside. The watch is accompanied by music and essential oil each time About me: I am Flóra Pályi, I have been doing yoga regularly for about 11 years, I go to yoga camps, I have completed 200 hours of six-hour yoga training in 2023, and I have been teaching courses in yin, aerial, aerial restorative and fascial flow yoga. I have been teaching classes regularly in Szeged and Röszke for about two years. From the scene: The Bamboo Beauty Beauty Beauty House in Szeged is located on the corner of Maros and Háló utca, an entrance from Háló utca. If you come, press the 4th bell (Shater). Entering the stairs, you can go straight, then out to the courtyard, there you will find the door leading to the Salt Hall on the left. The Salt Hall is a small room with its own dressing room, kitchen, bathroom, shower. Matter, blanket, brick, etc. can be found in the room, so you don't have to bring these, of course, if you want to bring your own. For more information on the positive effects of the Salt Hall on physical and mental health: http://www.bambooszeged.hu/servatas/soul_es_right Login: Online: https://palyi-flora.reservio.com Further information: +36702484111 Contribution: 3000 HUF/person/occasion (90 min) It is possible to buy rent: 27.000 HUF/11 times What are you gonna bring with you? -comfortable clothing (the venue is possible to change) -water bottle (if you want to drink during class) I'm waiting for you with love if you haven't had your rights and tried or done yoga yet, but I've been caught up in this event! Namaste Flora