SzegediProgramok

SUP Yoga at the Martial Dead-Tisán! How to imagine a SUP Yoga class? . Similar to a "traditional" yoga class, with so much difference that on the water, on a board, our yoga is balanced :)----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- There's still a lot of asanas we can practice and a real challenge to practice on the ground. It's okay to dive into the water sometimes, at least freshen up! Why is SUP Yoga good? improves the balance of senses ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- strengthens deep muscles increased concentration capacity a new kind of experience even when you've been doing yoga for a long time is challenging for advanced yoga users as well It is also a great experience for beginners, as it is more simple (especially "soil exercises") out in the open or If you accidentally fall into the water, you will feel pleasantly refreshed. You can tan while you're at it.

What you need to know: 60-minute clock Price 3000 HUF + SUP rent 3000 HUF/hour. Our Deskas are provided by Suprenter.hu. You can pay cash on the spot. I'll keep the watch from 3 people, up to 8 people. Application for a reservation: https://palyi-flora.reservio.com Cancellation is possible 24 hours before the start of the class, then the fee for the class will be paid if no one else comes for you. Please, at the registration, let me know if you bring your own board. You can come as a beginner, but a little balance doesn't hurt. We'll be in a shallower part of the beach above about breast-length water, but swimming is a knowledge condition (if you accidentally fall into it, we don't have to save it). You can ask for a life jacket next to the rental, but it's not as comfortable to do yoga. I'll be waiting for you with love! -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------